Martial arts fitness @
LocksHeath Kickboxing

Welcome to Locksheath Kickboxing

 

Our Kickboxing class is not your typical martial arts class. We have redesigned our class to be a Martial arts fitness class that anyone can enjoy.

You can expect the following: 

• a complete body work out.

• pad-work.

• stretching.

• optional light contact sparring.

Classes are structured and challenging, and provide a great way to improve fitness, body tone, stamina and self-defence. 

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The progress of each student is denoted by their grade. Gradings are held every 4 months to promote students to the next belt (ultimately reaching black belt status). 

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